Space to step back, reflect, and reconnect

My approach

My work is grounded in existential psychotherapy, offering a space to reflect on your experience and explore what feels meaningful for you.

I work one-to-one with adults, both short and longer term, in a thoughtful and confidential setting.

Alongside talking therapy, I may incorporate creative approaches such as phototherapy, or offer workshops and retreats that invite reflection in different ways.

Upcoming Events

Into Stillness

An afternoon of relaxation

Saturday 30 May 2026
1:00pm – 2:30pm

A calm and restorative afternoon designed to help you slow down, release tension, and reconnect with a sense of ease.

This 90-minute session brings together gentle guided breathwork and a soothing sound bath, creating a space where both body and mind can begin to settle.

The session is held in a small group, allowing for a quiet, supportive atmosphere where you can take things at your own pace.

No experience is needed, and all practices are optional.

This may be suitable if you are looking for:

  • Space to unwind and step away from daily demands
  • Gentle relaxation and stress relief
  • A calm, screen-free environment
  • Time to reconnect with yourself

Location: OMNOM Islington, 116N Upper Street, London N1 1QP
Fee:£60 

The Reflective Practitioner Retreat

Friday 2 October – Sunday 4 October 2026

A residential weekend retreat for professionals working in therapeutic, healthcare, education, and frontline settings.

Set within a five-star spa environment in Richmond, Surrey, this retreat offers space to step out of the demands of your role and reconnect with yourself as a practitioner.

Blending rest with meaningful professional reflection, the weekend includes experiential workshops such as phototherapy, genogram work, breathwork, and dreamwork.

Working in a small group, the focus is on depth, psychological safety, and thoughtful exploration, supporting both personal wellbeing and professional insight.

This is not a conventional training, nor simply a wellness break, but a space to pause, reflect, and return to your work with greater clarity and perspective.

▸To register interest or request further details, please get in touch.

Future Workshops

I will be offering a Phototherapy & Movement Workshop in collaboration with Rachel Lopez de la Nieta later in the year.

▸If you would like to express interest in this or hear about future events, you are welcome to get in touch.


Bespoke Workshops

I offer tailored workshops and reflective spaces for organisations and groups including corporate Away Days.

▸If you would like to discuss a bespoke workshop or collaboration, please feel free to contact me.